01 / 06

The 5 Things
Every Child Needs

A framework for understanding the psyche

02 / 06
"

Most of the struggles you have as an adult
started with something a child needed
and never got.

03 / 06

Every child needs five things

These are not luxuries. Not nice-to-haves.
They are fundamental — like food and water, but for the psyche.

To feel significant
To feel loved
To feel they matter
To feel celebrated
To feel their parents are proud
04 / 06

When those needs go unmet, a child does not blame the adult.

They cannot.

So they do the only thing that makes sense to a developing mind —
they blame themselves.

"I am not getting this because something is wrong with me."

05 / 06

That conclusion follows them into adulthood

Because I felt unsafe — I cannot take risks.

Because I felt unlovable — I hold myself back.

Because I felt unworthy — I do not aim high.

The child grew up. But the belief stayed.

06 / 06

The good news —
you are no longer that child.

You can meet your own needs now.
You have choices they did not have.

That changes everything.

Follow for more

← → keys or swipe