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The fastest brain state — and the most electric
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When you are so locked into what you are doing that time disappears. Your thinking is sharp. Your perception is heightened. Everything feels connected. You are not trying. You are just flowing.
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The science
Gamma is the fastest brain wave state — 30 to 100 cycles per second.
Associated with peak focus, heightened awareness, and what psychologists call flow state. Your brain at its highest and most interconnected.
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Athletes feel it in the middle of a perfect game.
Musicians feel it when a performance takes on a life of its own.
Writers feel it when the words come faster than they can type.
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The key thing about gamma
It is not something you can force. Trying to get into gamma usually pushes you further from it. It tends to emerge when you are deeply engaged, highly skilled, and fully present. The more you understand your brain states, the more you can create the conditions for it to happen.
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